PuppaDogs FoodPlanner
Conditions apply

Can dogs eat sunflower, sesame, chia, flax and pumpkin seeds?

Most plain seeds are safe in small amounts and some are genuinely useful. Poppy seeds are the exception and should be avoided.

Signs to watch for

  • sedation and pinpoint pupils with poppy seeds
  • loose stools

What makes it harmful

Opium alkaloids in poppy seeds

Sunflower, sesame, chia, flax and pumpkin seeds are safe shelled and plain, though fatty. Poppy seeds contain morphine and codeine residues and can cause sedation or, in quantity, respiratory depression.

How to prepare it

Shelled, unsalted, plain, ground where possible — whole flaxseed passes through undigested.

Never in this form

Poppy seeds. Salted seeds. Sunflower seeds in the shell.

Also check for

  • shells
  • salt
  • poppy seeds in baked goods

How confident is this

established

Well established in the veterinary literature and consistent across sources.

  • ASPCA Animal Poison Control Center
  • USDA FoodData Central

Further reading

Check another food

Informational only, and not a substitute for veterinary advice. Individual dogs vary, and this page cannot account for your dog's age, size, health conditions or medication. If you are worried, phone a vet — that call is always the right call.